Apple is rich in pectin (a type of soluble fiber) which can:
· Remove toxic metals such as lead, mercury, and aluminum from the body.
· Bind with radioactive residues and remove them from the body.
· Improve the health of the intestines.
· Help reduce high cholesterol.
Apple (containing malic and tartaric acids) can help to protect the lungs from the damage caused by smoking.
· It has a high mineral content (potassium, calcium, phosphorus, and magnesium, plus smaller amounts of iron, manganese, copper, and zinc) that is great for healthy skin, fingernails, and hair.
· The juice is a good source of Vitamin A in the form of beta-carotene, Vitamin C, Vitamin K and folate, plus smaller amounts of Vitamin B1 (thiamine), B2, B3, biotin and Vitamin E.
· Its rich source of phytonutrients makes it a powerful antioxidant, anti-inflammatory, and anti-histamine agent.
· Apple proves to really beneficial for baby boomers and senior citizens, adding to their diet and boosting the brain function similar to medication.
· Children who drink plenty of apple juice may be less likely to develop symptoms of asthma.
· For the elderly generation, drinking fruit juices should begin with apples, especially if you are suffering from arthritis and rheumatism.
When given with honey, apple juice cures Anemia, Gout, Skin diseases, Sprue, Dysentery, Diabetes, Digestive disorders, Obesity, Disease of tooth, Cold & asthma, and Stress.
1 comment:
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