Saturday, July 4, 2009

Apple Benifits

Apple is rich in pectin (a type of soluble fiber) which can:

· Remove toxic metals such as lead, mercury, and aluminum from the body.

· Bind with radioactive residues and remove them from the body.

· Improve the health of the intestines.

· Help reduce high cholesterol.


Apple (containing malic and tartaric acids) can help to protect the lungs from the damage caused by smoking.


· It has a high mineral content (potassium, calcium, phosphorus, and magnesium, plus smaller amounts of iron, manganese, copper, and zinc) that is great for healthy skin, fingernails, and hair.

· The juice is a good source of Vitamin A in the form of beta-carotene, Vitamin C, Vitamin K and folate, plus smaller amounts of Vitamin B1 (thiamine), B2, B3, biotin and Vitamin E.

· Its rich source of phytonutrients makes it a powerful antioxidant, anti-inflammatory, and anti-histamine agent.

· Apple proves to really beneficial for baby boomers and senior citizens, adding to their diet and boosting the brain function similar to medication.

· Children who drink plenty of apple juice may be less likely to develop symptoms of asthma.

· For the elderly generation, drinking fruit juices should begin with apples, especially if you are suffering from arthritis and rheumatism.


When given with honey, apple juice cures Anemia, Gout, Skin diseases, Sprue, Dysentery, Diabetes, Digestive disorders, Obesity, Disease of tooth, Cold & asthma, and Stress.

Garlic and Your Health

Garlic (allium sativum) is packed full of health-promoting power. It's famous for being one of our most powerful natural health allies. It can be used in poultices and teas or in direct applications. Or you can enjoy more of it in all your favorite foods. In fact, nearly everyone would benefit from a generous boost of garlic in the daily diet, because it...

* is a potent antibiotic, antiviral, antifungal and immune-boosting herb

* can be used to treat wounds, infections and sties

* improves circulation

* treats ulcers

* attacks cold germs and flu viruses

* prevents and treats respiratory and throat problems, such as chronic bronchitis, sinusitis, sore throat, tonsillitis and pneumocystis pneumonia

* alleviates allergy symptoms

* retards inflammatory reactions

* can be used directly to treat burns and insect bites and stings

* treats earaches and ear infections

* Helps prevent altitude sickness

* is effective at treating breastfeeding- related mastitis with the added bonus of not introducing antibiotics into baby's milk

* helps babies nurse better

* reduces high cholesterol levels

* helps control blood sugar levels

* lowers high blood pressure

* Helps prevent ischemic stroke (If you're concerned about hemorrhagic stroke, avoid anti-clotting herbs.)

* Helps prevent heart disease and heart attacks

* Helps prevent angina and congestive heart failure

* reduces ventricular tachycardia and fibrillation of cardiac arrhythmia

* treats athlete's foot and other fungal infections

* treats vaginal yeast infections (candidiasis), thrush and vaginitis

* Helps prevent some types of cancer

* Helps prevent migraines

* Helps treat both types of herpes virus

* treats pinworms, roundworms, giardia (an amoeba) and other parasitic infections

* contains more blood-thinnning anticoagulants (9) than any other herb

* may help slow physiological aging and age-related memory loss

* Helps prevent opportunistic infections of AIDS, and may inhibit spread of HIV in the body

* Helps reduce the leg pain associated with peripheral vascular disease

* fights tuberculosis and enhances the action of standard antibiotics in fighting off tuberculosis bacteria

Wednesday, May 13, 2009

Could hot cocoa be the next "wonder drug" for high blood pressure?

According to recent estimates, nearly 1-in-3 American adults has high blood pressure. But for the Kuna Indians living on a group of islands off the Caribbean coast of Panama , hypertension doesn't even exist. In fact, after age 60, the average blood pressure for Kuna Indian islanders is a perfect 110/70.  
 
Is it because they eat less salt? No. Kuna Indians eat as much, if not more salt, than people in the U.S.

 
Is it due to their genes? No. Kuna Indians who move away from the islands are just as likely to suffer from high blood pressure as anyone else! 
 


So what makes these folks practically "immune" to hypertension -- and lets them enjoy much lower death rates from heart attacks, strokes, diabetes, and cancer?  


Harvard researchers were stunned to discover it's because they drink about 5 cups of cocoa each day. That's right, cocoa!

 
Studies show the flavonols in cocoa stimulate your body's production of nitric oxide -- boosting blood flow to your heart, brain, and other organs. In fact, one study found cocoa thins your blood just as well as low-dose aspirin!  


But that's not all. A Harvard Medical School professor claims cocoa can also treat blocked arteries, congestive heart failure, stroke, dementia, even impotence!

Painless cholesterol cure

Want to lower your cholesterol so fast it'll make your head spin? It's a breeze, just eat guacamole -- or any dish containing avocados!

Most health experts and nutritionists will tell you this rich, delicious Mexican dish is BANNED from any cholesterol- watcher's menu. But not Dr. Steven Pratt. That's because new research shows eating avocados can lower your cholesterol even faster than drugs... without the side effects!


One study found after just 7 days on a diet including avocados, LDL ("bad") cholesterol and triglyceride levels dropped by 22 percent. Meanwhile, HDL ("good") cholesterol shot up 11 percent -- something most cholesterol- lowering drugs won't do!  

The cinnamon cure for high blood sugar

Sprinkle a little cinnamon on your toast, cereal, oatmeal, or sliced apples. It not only tastes good, it lowers your blood sugar!

 
In a recent study, people reduced their blood sugar levels by as much as 29 percent in just 40 days. That's with NO drugs, NO diet changes -- just plain old cinnamon! 
 

The fat that blasts away cancer

You've been told cancer runs in families. You've been told what to eat and what NOT to eat -- including LESS fat.

 
Yet Dr. Steven Pratt says there's one fat you should eat MORE of. It's the monounsaturated fat called oleic acid, found in olive oil! It should come as no surprise. After all, olive oil is a staple of the Mediterranean diet. And people in Spain and Greece are far less likely to develop cancer than in the U.S.  


But what's really interesting is how olive oil not only prevents cancer, it blasts away cancer cells that already exist! So if you're even the slightest bit worried about cancer, this is one SuperFood you don't want to be without!

New prostate-protecting champ trumps tomatoes!

Unless you've been asleep under a rock for the past decade, you've heard the news about tomatoes. They contain a potent antioxidant called lycopene that's been proven to reduce the risk of certain cancers -- in particular, prostate cancer.  
 
A famous Harvard study back in 1995 found that out of 48,000 men surveyed, those who ate 10 or more servings of tomatoes a week reduced their risk of prostate cancer by more than one-third. What's more, they lowered their risk of aggressive prostate tumors (the kind that are really tough to treat) by HALF!  


But before you reach for that slice of pizza or bottle of ketchup, listen up. What if I told you about a sweet, refreshing food Dr. Steven Pratt recommends that's even better for your prostate than tomatoes?

 
This NEW prostate protecting champ is watermelon! Ounce for ounce, watermelon is even richer in lycopene than tomatoes. And since you probably eat more watermelon in one sitting than you do tomatoes, you don't have to gorge on it 10 times a week in order to slash your cancer risk! Just a few times a week should do it.
 

Knock out an ulcer with broccoli?!

About 25 million Americans will suffer from a peptic ulcer at some point in their lives. To get rid of their ulcers, most will take an antibiotic like amoxicillin.  


Pretty tame stuff, right? Wrong! Amoxicillin can bring with it unwanted side effects like fever, nausea, stomach pain, diarrhea, headache, even a yucky condition called "hairy tongue"!

 
And if you think that's bad, according to the Centers for Disease Control (CDC), the cost of treating an ulcer with antibiotics over an average 17-day period can run upward of $1,000!

 
Fortunately, there's 
one unconventional treatment with NO side effects Dr. Pratt swears by. "Eat broccoli!" he says. Why? Broccoli contains a remarkably potent compound called sulforaphane, that kills off the H. pylori bacteria that cause most ulcers. Not only can it knock out an ulcer, eating one serving a day for a month might run you 20 bucks... a fraction of the cost of drugs!
 

SWEET POISON: Aspartame

In October of 2001, my sister started getting very sick. She had stomach spasms and she was having a hard time getting around.  Walking was a major chore. It took everything she had just to get out of bed; she was in so much pain.  


I e-mailed her the article my friend, a lawyer, had sent. My sister called me within 32 hours after our phone conversation and told me she had stopped drinking the diet soda AND she could walk!  The muscle spasms went away. She said she didn't feel 100% but she sure felt a lot better. She told me she was going to her doctor with this article and would call me when she got home.  


Well, she called me, and said her doctor was amazed! He is going to call all of his MS patients to find out if they consumed artificial sweeteners of any kind. In a nutshell, she was being poisoned by the Aspartame in the diet soda... and literally dying a slow and miserable death. When she got to Florida March 22, all she had to take was one pill, and that was a pill for the Aspartame poisoning! She is well on her way to a complete recovery. And she is walking! No wheelchair! This article saved her life.  


I will explain why Aspartame is so dangerous: When the temperature of this sweetener exceeds 86 degrees F, the wood alcohol in ASPARTAME converts to formaldehyde and then to formic acid, which in turn causes metabolic acidosis. Formic acid is the poison found in the sting of fire ants. The methanol toxicity mimics, among other conditions, multiple sclerosis and systemic lupus. Many people were being diagnosed in error.  Although multiple sclerosis is not a death sentence, Methanol toxicity is!  


Systemic lupus has become almost as rampant as multiple sclerosis, especially with Diet Coke and Diet Pepsi drinkers.  The victim usually does not know that the Aspartame is the culprit. He or she continues its use; irritating the lupus to such a degree that it may become a life-threatening condition. We have seen patients with systemic lupus become asymptotic, once taken off diet sodas.  


In cases of those diagnosed with Multiple Sclerosis, most of the symptoms disappear. We've seen many cases where vision loss returned and hearing loss improved markedly.  


This also applies to cases of tinnitus and fibromyalgia.  


'If you are using ASPARTAME (NutraSweet, Equal, Spoonful, etc) and you suffer from fibromyalgia symptoms, spasms, shooting, pains, numbness in your legs, cramps, vertigo, dizziness, headaches, tinnitus, joint pain, unexplainable depression, anxiety attacks, slurred speech, blurred vision, or memory loss you probably have ASPARTAME poisoning!'  


Dr. Esparto remarked that so many people seem to be symptomatic for MS and during his recent visit to a hospice; a nurse stated that six of her friends, who were heavy Diet Coke addicts, had all been diagnosed with MS. This is beyond coincidence!  


These products also contain formaldehyde, which stores in the fat cells, particularly in the hips and thighs.  Formaldehyde is an absolute toxin and is used primarily to preserve 'tissue specimens.' Many products we use every day contain this chemical but we SHOULD NOT store it IN our body! 


Dr. H. J. Roberts stated in his lectures that once free of the 'diet products' and with no significant increase in exercise; his patients lost an average of 19 pounds over a trial period.  


Aspartame is especially dangerous for diabetics. We found that some physicians, who believed that they had a patient with retinopathy, in fact, had symptoms caused by Aspartame. The Aspartame drives the blood sugar out of control. Thus diabetics may suffer acute memory loss due to the fact that aspartic acid and phenylalanine are NEUROTOXIC when taken without the other amino acids necessary for a good balance. Treating diabetes is all about BALANCE. Especially with diabetics, the Aspartame passes the blood/brain barrier and it then deteriorates the neurons of the brain; causing various levels of brain damage, seizures, depression, manic depression, panic attacks, uncontrollable anger and rage.  


Consumption of Aspartame causes these same symptoms in non-diabetics as well.  


Documentation and observation also reveal that thousands of children diagnosed with ADD and ADHD have had complete turnarounds in their behavior when these chemicals have been removed from their diet. So called 'behavior modification prescription drugs' (Ritalin and others) are no longer needed. Truth be told, they were never NEEDED in the first place!  Most of these children were being 'poisoned' on a daily basis with the very foods that were 'better for them than sugar.'  


It is also suspected that the Aspartame in thousands of pallets of diet Coke and diet Pepsi consumed by men and women fighting in the Gulf War, may be partially to blame for the well-known Gulf War Syndrome. Dr. Roberts warns that it can cause birth defects, i.e. mental retardation, if taken at the time of conception and during early pregnancy.  


Children are especially at risk for neurological disorders and should NEVER be given artificial sweeteners...  There are many different case histories to relate of children suffering grand mal seizures and other neurological disturbances talking about a plague of neurological diseases directly caused by the use of this deadly poison.'  


Herein lies the problem:

There were Congressional Hearings when Aspartame was included 100 different products and strong objection was made concerning its use. Since this initial hearing, there have been two subsequent hearings, and still nothing has been done. The drug and chemical lobbies have very deep pockets.  


There are now over 5,000 products on the market that contain this deadly chemical and there will be thousands more introduced.  Everybody wants a 'piece of the Aspartame pie.' I assure you that MONSANTO, the creator of Aspartame, knows how deadly it is. And isn't it ironic that MONSANTO funds, among others, the American Diabetes Association, the American Dietetic Association and the Conference of the American College of Physicians?  


This has been recently exposed in the New York Times. These [organizations] cannot criticize any additives or convey their link to MONSANTO because they take money from the food industry and are required to endorse their products...   


Senator Howard Metzenbaum wrote and presented a bill that would require label warnings on products containing Aspartame, especially regarding pregnant women, children and infants.  The bill would also institute independent studies on the known dangers and the problems existing in the general population regarding seizures, changes in brain chemistry, neurological changes and behavioral symptoms. The bill was killed.   


It is known that the powerful drug and chemical lobbies are responsible for this, letting loose the hounds of disease and death on an unsuspecting and uninformed public. Well, you're informed now! YOU HAVE A RIGHT TO KNOW!

Friday, March 20, 2009

Dengue Fever Remedy (Natural Way)



I would like to share this interesting discovery from a classmate's son who has just recovered from dengue fever. Apparently, his son was in the critical stage at the ICU when his blood platelet count drops to 15 after 15 liters of blood transfusion.

His father was so worried that he seeks another friend's recommendation and his son was saved. He confessed to me that he gave his son raw juice of the papaya leaves. From a platelet count of 45 after 20 liters of blood transfusion, and after drinking the raw papaya leaf juice, his platelet count jumps instantly to 135. Even the doctors and nurses were surprised. After the second day he was discharged. So he asked me to pass this good news around. 

Accordingly it is raw papaya leaves, 2pcs just cleaned and pound and squeeze with filter cloth. You will only get one tablespoon per leaf. So two tablespoon per serving once a day. Do not boil or cook or rinse with hot water, it will loose its strength. Only the leafy part and no stem or sap. It is very bitter and you have to swallow it like "Won Low Kat". But it works.

*Papaya Juice - Cure for Dengue*

You may have heard this elsewhere but if not I am glad to inform you that papaya juice is a natural cure for dengue fever. As dengue fever is rampant now, I think it's good to share this with all.

A friend of mine had dengue last year. It was a very serious situation for her as her platelet count had dropped to 28,000 after 3 days in hospital and water has started to fill up her lung. She had difficulty in breathing. She was only 32-year old. Doctor says there's no cure for dengue. We just have to wait for her body immune system to build up resistance against dengue and fight its own battle. She already had 2 blood transfusion and all of us were praying very hard as her platelet continued to drop since the first day she was admitted.

Fortunately her mother-in-law heard that papaya juice would help to reduce the fever and got some papaya leaves, pounded them and squeeze the juice out for her. The next day, her platelet count started to increase, her fever subside. We continued to feed her with papaya juice and she recovered after 3 days!!!

Amazing but it's true. It's believed one's body would be overheated when one is down with dengue and that also caused the patient to have fever papaya juice has cooling effect. Thus, it helps to reduce the level of heat in one's body, thus the fever will go away. I found that it's also good when one is having sore throat or suffering from heat. 

Please spread the news about this as lately there are many dengue cases. It's great if such natural cure could help to ease the sufferings of dengue patients.

Furthermore it's so easily available.
Blend them and squeeze the juice! It's simple and miraculously effective!!